Spread out and grab some comfy shoes and Coach Tyler will teach you the skills you need to be great at Track & Field events! These sessions will cover training […]
Spread out and grab some comfy shoes and Coach Tyler will teach you the skills you need to be great at Track & Field events! These sessions will cover training […]
Spread out and grab a ball, and Coach Liv will teach you the skills you need to be a great basketball player! Make sure that you have enough room so […]
Let's get our body moving with this low-impact, full-body workout! We will do stretching, cardio, arms, legs and core exercises to get your whole body moving. This workout requires no […]
Have fun while improving your gross motor skills playing different games! Experience an early introduction to sports using focused activities that target mental and physical growth. This is a Unified […]
All participants will need a 7 foot stretch rope (5/8 inch boat rope from any hardware store) or beach towel as a backup. All body weight movements will have the […]
Do you like to look at great art as well as create it? Come on a virtual tour of some of the best art that the Museum of Modern Art […]
Join the fun! Origami paper folding is made for everyone! Come learn how to make a paper crane, dinosaur, bunny, and other fun animals with Natalie and Alicia. All you […]
Today’s theme: Tell us about your favorite character from a tv show or movie! Come join Abby on Monday afternoons for show and tell! Bring an item you love and tell […]
Invite over some friends over to play games and watch movies. Serve up these tasty treats, watch them polish off the pan and they will be asking for s’more! Ingredients […]
THIS EVENT HAS BEEN CANCELLED Join professional dancer Bridget for a fun session of choreographed dance! Bridget is a former Timberwolves dancer and Minnesota Vikings cheerleader. She is now an […]
Come join Abby on Wednesday nights for Zumba class! We will listen to fun music and do some dancing! There is no equipment needed, just bring yourself and be ready […]
Come join Nell at the Athlete Input Council meeting where we will be the group will be discussing a variety of topics. Invite a friend to join too. See you […]
Spread out and grab a ball, and Coach Liv will teach you the skills you need to be a great basketball player! Make sure that you have enough room so […]
Let's get our body moving with this low-impact, full-body workout! We will do stretching, cardio, arms, legs and core exercises to get your whole body moving. This workout requires no […]
Have fun while improving your gross motor skills playing different games! Experience an early introduction to sports using focused activities that target mental and physical growth. This is a Unified […]
All participants will need a 7 foot stretch rope (5/8 inch boat rope from any hardware store) or beach towel as a backup. All body weight movements will have the […]
Welcome to Art Class! Come join Alyssa and Sam to draw, chat and have a good time! Just bring a paper and some art supplies of your choosing (pencil, paints, […]
Join the fun! Origami paper folding is made for everyone! Come learn how to make a paper crane, dinosaur, bunny, and other fun animals with Natalie and Alicia. All you […]
American Sign Language is a beautiful language to learn. Take this class to learn how to communicate with others in a new way!
Looking to have a great time singing along to your favorite songs and dancing with your SOMN friends?! Then this group is for you. You'll be able to share the […]
Join us for Virtual Tennis Practice! Grab a racquet and a ball, and Coach Eva will teach you all the skills you need for tennis! No tennis experience necessary! We […]
Looking for a chance to hang out and have fun with athletes? Then join us in the Athlete Hangout, where we talk about almost anything and joke around with each […]
Are you tired of sitting at home all day with nothing to do? Us too! Come move your bodies with Madison and Sarah as we discover the joys of dancing! […]
Have fun while improving your gross motor skills playing different games! Experience an early introduction to sports using focused activities that target mental and physical growth. This is a Unified […]
All participants will need a 7 foot stretch rope (5/8 inch boat rope from any hardware store) or beach towel as a backup. All body weight movements will have the […]
Participate at our in-person Basketball and Track & Field competition! All athletes and Unified partners can participate in person and receive an award. Tentative schedule: Basketball 10 a.m. - 1 […]
Participate at our in-person Track & Field competition! All athletes and Unified partners can participate in person and receive an award. Individuals should register with their delegation for this event […]
Participate at our in-person Track & Field competition! All athletes and Unified partners can participate in person and receive an award. Individuals should register with their delegation for this event […]
Ready for a fun night of music & dancing? We'll provide the music, you provide the dance moves! If you don't want to show off your moves, just come and […]
The date of this event has been changed to June 22, 2021. Visit June 22 event
Do you enjoy listening to music? Is there a song that you love that you just can't get out of your head? Have you ever wondered how artists write music […]
Join us for Virtual Tennis Practice! Grab a racquet and a ball, and Coach Eva will teach you all the skills you need for tennis! No tennis experience necessary! We […]
Looking for a chance to hang out and have fun with athletes? Then join us in the Athlete Hangout, where we talk about almost anything and joke around with each […]
Are you tired of sitting at home all day with nothing to do? Us too! Come move your bodies with Madison and Sarah as we discover the joys of dancing! […]
All participants will need a 7 foot stretch rope (5/8 inch boat rope from any hardware store) or beach towel as a backup. All body weight movements will have the […]
Ready for a fun night of music & dancing? We'll provide the music, you provide the dance moves! If you don't want to show off your moves, just come and […]
Join us for Virtual Tennis Practice! Grab a racquet and a ball, and Coach Eva will teach you all the skills you need for tennis! No tennis experience necessary! We […]
Looking for a chance to hang out and have fun with athletes? Then join us in the Athlete Hangout, where we talk about almost anything and joke around with each […]
All participants will need a 7 foot stretch rope (5/8 inch boat rope from any hardware store) or beach towel as a backup. All body weight movements will have the […]
Participate at our in-person Track & Field competition! All athletes and Unified partners can participate in person and receive an award. Schedule: Track and Field 1 p.m. - 2:30 p.m. […]
Join us for this fun 5K walk/run to benefit Special Olympics Minnesota! Register for the 5K (click on the pink "Special Events" tab at the top of the webpage, then […]