During times of uncertainty, it can be easy to lose sight of the work you’re doing to stay healthy. That’s where we come in! Here are a few ways you can improve your wellness–physical, mental and social–without leaving your living room.
Let us know how and what you’re doing by filling out our engagement survey!
Health & wellness
Your health is important, and physical activity helps you feel your best. These resources will get you moving.
Designed for children ages 2-8, Young Athletes builds healthy habits and key sport skills through play.
Do you have Xbox Live or Playstation 4? If so, sign up to join our e-sports community!
Hear from our athlete leaders as they share what they’re doing to continue the mission of SOMN.
Students and educators can continue to showcase the #UnifiedMovement with these fun and creative ideas!
Here are a selection of activities that coaches and team leaders can use to engage athletes.