It can be easy to lose sight of the work you’re doing to stay healthy. That’s where we come in! Here are a few ways you can improve your wellness–physical, mental and social–without leaving your living room.

Health & wellness

Your health is important, and physical activity helps you feel your best. These resources will get you moving.

Young Athletes

Designed for children ages 2-8, Young Athletes builds healthy habits and key sport skills through play.

Athlete Leadership

Hear from our athlete leaders as they share what they’re doing to continue the mission of SOMN.

Unified Schools

Hear from our athlete leaders as they share what they’re doing to continue the mission of SOMN.

For coaches

Here are a selection of activities that coaches and team leaders can use to engage athletes.