Join Joe, a certified personal trainer, as he leads a strength and endurance-based class using body weight and common household items such as a chair, couch or soup cans for […]
Join the fun! Origami paper folding is made for everyone! Come learn how to make a paper crane, dinosaur, bunny, and other fun animals with Natalie and Alicia. All you […]
Join professional dancer Bridget for a fun session of choreographed dance! Bridget is a former Timberwolves dancer and Minnesota Vikings cheerleader. She is now an independent personal trainer and instructs […]
Come and learn to decorate cupcakes in super cute ways for all the upcoming holidays. Super easy and a whole lot of fun. No experience necessary! Ingredients Cupcakes (premade)FrostingFood coloringPiping […]
Spread out and grab some comfy shoes and Coach Tyler will teach you the skills you need to be great at Track & Field events! These sessions will cover training […]
Come join Abby on Wednesday nights for Zumba class! We will listen to fun music and do some dancing! There is no equipment needed, just bring yourself and be ready […]
Prep: 15 minsCook: 20 minsTotal: 35 mins Ingredients 1 cup butter, melted2 cups white sugar½ cup cocoa powder1 teaspoon vanilla extract4 eggs1 ½ cups all-purpose flour½ teaspoon baking powder½ teaspoon […]
Do you love hockey but don't have time to get on the ice? Come work out and do hockey related exercises with Robert. Be active and have fun!
Have fun while improving your gross motor skills playing different games! Experience an early introduction to sports using focused activities that target mental and physical growth. This is a Unified […]
All participants will need a 7 foot stretch rope (5/8 inch boat rope from any hardware store) or beach towel as a backup. All body weight movements will have the […]
Do you like to look at great art as well as create it? Come on a virtual tour of some of the best art that the Museum of Modern Art […]
Join Amanda, a certified Pilates instructor, as she leads a Pilates-based class focused on increasing mobility, strength and flexibility. We will also use household items such as a chair, beach […]
Join Joe, a certified personal trainer, as he leads a strength and endurance-based class using body weight and common household items such as a chair, couch or soup cans for […]
Join the fun! Origami paper folding is made for everyone! Come learn how to make a paper crane, dinosaur, bunny, and other fun animals with Natalie and Alicia. All you […]
Bring your team spirit and best cheer smile: We’re going to learn some super fun cheers, kicks and jumps. Learn the basics to cheer on friends and teammates as they […]
Need a quick dessert? Try these yummy cookie bites. For a pretty look, use an icing bag to pipe the filling into the cups, then top each with mini M&M's […]
Spread out and grab some comfy shoes and Coach Tyler will teach you the skills you need to be great at Track & Field events! These sessions will cover training […]
Spread out and grab some comfy shoes and Coach Tyler will teach you the skills you need to be great at Track & Field events! These sessions will cover training […]
Spread out and grab a ball, and Coach Liv will teach you the skills you need to be a great basketball player! Make sure that you have enough room so […]
Let's get our body moving with this low-impact, full-body workout! We will do stretching, cardio, arms, legs and core exercises to get your whole body moving. This workout requires no […]
Have fun while improving your gross motor skills playing different games! Experience an early introduction to sports using focused activities that target mental and physical growth. This is a Unified […]
All participants will need a 7 foot stretch rope (5/8 inch boat rope from any hardware store) or beach towel as a backup. All body weight movements will have the […]
Do you like to look at great art as well as create it? Come on a virtual tour of some of the best art that the Museum of Modern Art […]
Join the fun! Origami paper folding is made for everyone! Come learn how to make a paper crane, dinosaur, bunny, and other fun animals with Natalie and Alicia. All you […]
Today’s theme: Tell us about your favorite character from a tv show or movie! Come join Abby on Monday afternoons for show and tell! Bring an item you love and tell […]
THIS EVENT HAS BEEN CANCELLED Join professional dancer Bridget for a fun session of choreographed dance! Bridget is a former Timberwolves dancer and Minnesota Vikings cheerleader. She is now an […]
Invite over some friends over to play games and watch movies. Serve up these tasty treats, watch them polish off the pan and they will be asking for s’more! Ingredients […]
Come join Nell at the Athlete Input Council meeting where we will be the group will be discussing a variety of topics. Invite a friend to join too. See you […]
Come join Abby on Wednesday nights for Zumba class! We will listen to fun music and do some dancing! There is no equipment needed, just bring yourself and be ready […]
Spread out and grab a ball, and Coach Liv will teach you the skills you need to be a great basketball player! Make sure that you have enough room so […]
Let's get our body moving with this low-impact, full-body workout! We will do stretching, cardio, arms, legs and core exercises to get your whole body moving. This workout requires no […]
Have fun while improving your gross motor skills playing different games! Experience an early introduction to sports using focused activities that target mental and physical growth. This is a Unified […]
All participants will need a 7 foot stretch rope (5/8 inch boat rope from any hardware store) or beach towel as a backup. All body weight movements will have the […]
Welcome to Art Class! Come join Alyssa and Sam to draw, chat and have a good time! Just bring a paper and some art supplies of your choosing (pencil, paints, […]
Join the fun! Origami paper folding is made for everyone! Come learn how to make a paper crane, dinosaur, bunny, and other fun animals with Natalie and Alicia. All you […]
American Sign Language is a beautiful language to learn. Take this class to learn how to communicate with others in a new way!
Looking to have a great time singing along to your favorite songs and dancing with your SOMN friends?! Then this group is for you. You'll be able to share the […]
Join us for Virtual Tennis Practice! Grab a racquet and a ball, and Coach Eva will teach you all the skills you need for tennis! No tennis experience necessary! We […]
Looking for a chance to hang out and have fun with athletes? Then join us in the Athlete Hangout, where we talk about almost anything and joke around with each […]
Are you tired of sitting at home all day with nothing to do? Us too! Come move your bodies with Madison and Sarah as we discover the joys of dancing! […]
Have fun while improving your gross motor skills playing different games! Experience an early introduction to sports using focused activities that target mental and physical growth. This is a Unified […]
Participate at our in-person Basketball and Track & Field competition! All athletes and Unified partners can participate in person and receive an award. Tentative schedule: Basketball 10 a.m. - 1 […]
All participants will need a 7 foot stretch rope (5/8 inch boat rope from any hardware store) or beach towel as a backup. All body weight movements will have the […]
Participate at our in-person Track & Field competition! All athletes and Unified partners can participate in person and receive an award. Individuals should register with their delegation for this event […]
Participate at our in-person Track & Field competition! All athletes and Unified partners can participate in person and receive an award. Individuals should register with their delegation for this event […]
Ready for a fun night of music & dancing? We'll provide the music, you provide the dance moves! If you don't want to show off your moves, just come and […]
The date of this event has been changed to June 22, 2021. Visit June 22 event
Do you enjoy listening to music? Is there a song that you love that you just can't get out of your head? Have you ever wondered how artists write music […]
Join us for Virtual Tennis Practice! Grab a racquet and a ball, and Coach Eva will teach you all the skills you need for tennis! No tennis experience necessary! We […]
Looking for a chance to hang out and have fun with athletes? Then join us in the Athlete Hangout, where we talk about almost anything and joke around with each […]
Are you tired of sitting at home all day with nothing to do? Us too! Come move your bodies with Madison and Sarah as we discover the joys of dancing! […]
All participants will need a 7 foot stretch rope (5/8 inch boat rope from any hardware store) or beach towel as a backup. All body weight movements will have the […]
Ready for a fun night of music & dancing? We'll provide the music, you provide the dance moves! If you don't want to show off your moves, just come and […]
Join us for Virtual Tennis Practice! Grab a racquet and a ball, and Coach Eva will teach you all the skills you need for tennis! No tennis experience necessary! We […]
Looking for a chance to hang out and have fun with athletes? Then join us in the Athlete Hangout, where we talk about almost anything and joke around with each […]
Participate at our in-person Track & Field competition! All athletes and Unified partners can participate in person and receive an award. Schedule: Track and Field 1 p.m. - 2:30 p.m. […]
All participants will need a 7 foot stretch rope (5/8 inch boat rope from any hardware store) or beach towel as a backup. All body weight movements will have the […]
Join us for this fun 5K walk/run to benefit Special Olympics Minnesota! Register for the 5K (click on the pink "Special Events" tab at the top of the webpage, then […]
