Register for Pilates and Strength with Amanda Join Amanda, a certified Pilates instructor, as she leads a Pilates-based class focused on increasing mobility, strength, and flexibility. We will also use [...]
To join us for the interview, stop by the SOMN Facebook or YouTube page at 2 PM on December 16! Join an athlete leader and staff as we interview Special [...]
Learn about the St. Cloud Plunge
Learn about the Duluth Plunge
Learn about the Prior Lake Plunge
Learn more & register for Family Health Forum During this FREE single-day in-person course, we’ll cover topics including healthy living and balance for athletes and families, health and leadership, Healthy Athletes and [...]
Register for Pilates and Strength with Amanda Join Amanda, a certified Pilates instructor, as she leads a Pilates-based class focused on increasing mobility, strength, and flexibility. We will also use [...]
Classes held on Tuesdays - February 22 & March 8 We have all struggled to read the long list of information on food labels. How do we know what to […]
Register for Game Date with Abby & Dani Who doesn’t love a good game with friends?! Be sure to invite your teammates, coaches and Unified partners to join in on [...]
Learn more about Regional Competitions Quota due:January 21, 2022 Registration due:February 4, 2022 Vaccination survey due:February 4, 2022We ask that the HOD/Head Coach enter all participants in one entry. Please do not [...]
