Quota due:January 21, 2022 Registration due:February 4, 2022 Vaccination survey due:February 4, 2022We ask that the HOD/Head Coach enter all participants in one entry. Please do not forward for each individual to […]
Learn about the Anoka County Plunge
Learn about the South Metro Plunge
Learn about the Alexandria Plunge
Spread the Word is founded on an audacious belief, a simple observation, and an urgent goal.Our belief is that the world would be better if all people were valued, respected, […]
Looking for a chance to hang out and have fun with other athletes? Join us in the Athlete Hangout, where we talk about a variety of things. Our group buzzes […]
Learn about the Minneapolis Plunge
Learn about the Brainerd Plunge
Quota due:January 28, 2022 Registration due:February 11, 2022 Vaccination survey due:February 4, 2022We ask that the HOD/Head Coach enter all participants in one entry. Please do not forward for each individual to […]
