Waconia Polar Plunge
Learn about the Waconia Plunge
Learn about the Waconia Plunge
Register for Pilates and Strength with Amanda Join Amanda, a certified Pilates instructor, as she leads a Pilates-based class focused on increasing mobility, strength, and flexibility. We will also use [...]
To join us for the interview, stop by the SOMN Facebook or YouTube page at 2 PM on December 16! Join an athlete leader and staff as we interview Special [...]
Learn more & register for Family Health Forum During this FREE single-day in-person course, we’ll cover topics including healthy living and balance for athletes and families, health and leadership, Healthy Athletes and [...]
Register for Pilates and Strength with Amanda Join Amanda, a certified Pilates instructor, as she leads a Pilates-based class focused on increasing mobility, strength, and flexibility. We will also use [...]
Classes held on Tuesdays - February 22 & March 8 We have all struggled to read the long list of information on food labels. How do we know what to […]