Join Amanda, a certified Pilates instructor, as she leads a Pilates-based class focused on increasing mobility, strength, and flexibility. We will also use household items such as a chair, beach […]
Classes held on Tuesdays - February 22 & March 8 We have all struggled to read the long list of information on food labels. How do we know what to […]
Who doesn’t love a good game with friends?! Be sure to invite your teammates, coaches and Unified partners to join in on all the fun. We will play a variety […]
Quota due:January 21, 2022 Registration due:February 4, 2022 Vaccination survey due:February 4, 2022We ask that the HOD/Head Coach enter all participants in one entry. Please do not forward for each individual to […]
Quota due:January 21, 2022 Registration due:February 4, 2022 Vaccination survey due:February 4, 2022We ask that the HOD/Head Coach enter all participants in one entry. Please do not forward for each individual to […]
Learn about the Alexandria Plunge
Learn more about Spread the Word Day Spread the Word is founded on an audacious belief, a simple observation, and an urgent goal.Our belief is that the world would be [...]
