SO Together: Hockey: Agility Workout
Do you love hockey but don't have time to get on the ice? Come work out and do hockey related exercises with Robert. Be active and have fun!
Do you love hockey but don't have time to get on the ice? Come work out and do hockey related exercises with Robert. Be active and have fun!
Spread out and grab some comfy shoes and Coach Tyler will teach you the skills you need to be great at Track & Field events! These sessions will cover training […]
Register for the Summer Sports Season Update for HOD's & Head Coaches If your delegation is interested in participating in Return to Play or a regional competition in any of [...]
Come join Abby on Wednesday nights for Zumba class! We will listen to fun music and do some dancing! There is no equipment needed, just bring yourself and be ready […]
Register for Virtual Tennis Practice Join us for Virtual Tennis Practice! Grab a racquet and a ball, and Coach Eva will teach you all the skills you need for tennis! [...]
Register for Cooking Class Let’s get creative and make a yummy, healthy smoothie! What you will need: BlenderYour favorite fruits, either frozen or refrigeratedSpinach (optional)Liquid of your choice: water, milk, [...]
Register for Athlete Easter Hangout Come join Sophie for an after-Easter chat! Easter has a great deal of trivia and interesting facts associated with it. Some are historical, some worldwide, [...]
Register for Cooking Class Everyone loves a good strawberry shortcake, but this recipe will become a favorite for sure. The citrus zest in the dough adds a refreshing zip to [...]
Register for Book Club Join our first ever SO Together book club! We are reading Wonder by R. J. Palacio. Meeting 1: Introduction to the bookMeeting 2: Pages 1-30 (stop [...]
Let's get our body moving with this low-impact, full-body workout! We will do stretching, cardio, arms, legs and core exercises to get your whole body moving. This workout requires no [...]