Regional Competitions

We’re excited to continue to offer Regional Competitions in 2022! Regional Competitions are bigger than Area competitions but closer to home than state-wide competitions. As teams slowly make their way back to play after the pandemic, we plan to build back these larger competitions by observing interest levels and researching past participation rates. We are currently planning to host 40 regional events for various sports in 2022 and will make adjustments as needed based on interest.

Compared to Invitationals, Regional Competitions offer broader, more targeted competition between a wider number of teams while still staying close to where you live. They may include special activities like Healthy Athletes programming, merchandise sales, and other special events or entertainment.

Keep your eye on your inbox and the website for upcoming Regional Competitions opportunities!

See the other ways we’re bringing competition back in 2022

Regional Competitions allow athletes an additional opportunity to compete in their sport and are open to all delegations across Minnesota, although priority will be given to areas invited. Regional Competitions are a qualifier for state and require 6-8 weeks of training/practice.

Upcoming Regional Competitions

THIS MONTH – METRO POLY HOCKEY

January 29-30, 2022
Breck School, Golden Valley

Quota due:
December 15, 2021

Registration due:
January 7, 2022

Vaccination survey due:
January 7, 2022
We ask that the HOD/Head Coach enter all participants in one entry. Please do not forward for each individual to complete.

Team information form due:
January 7, 2022

Errors and exceptions deadline:
January 21, 2022

Healthy Athletes screenings for Healthy Hearing and Special Smiles will be offered on Saturday.

North Snowshoe

February 25, 2022
Grand Rapids High School

Quota due:
January 21, 2022

Registration due:
February 4, 2022

Vaccination survey due:
February 4, 2022
We ask that the HOD/Head Coach enter all participants in one entry. Please do not forward for each individual to complete.

Errors and exceptions deadline:
February 18, 2022

Metro Snowshoe

February 26, 2022
HealthEast Sports Center, Woodbury

Quota due:
January 21, 2022

Registration due:
February 4, 2022

Vaccination survey due:
February 4, 2022
We ask that the HOD/Head Coach enter all participants in one entry. Please do not forward for each individual to complete.

Errors and exceptions deadline:
February 18, 2022

Metro Powerlifting

March 6, 2022
Lions United Fitness Center, Mendota Heights

Quota due:
January 28, 2022

Registration due:
February 11, 2022

Vaccination survey due:
February 11, 2022
We ask that the HOD/Head Coach enter all participants in one entry. Please do not forward for each individual to complete.

Errors and exceptions deadline:
February 25, 2022

North Basketball & Swimming & Invitational Poly Hockey

March 26, 2022
YMCA at Essentia Wellness Center, Duluth

West Swimming

April 8, 2022
St. John’s University, Collegeville

Metro Swimming (West)

April 10, 2022 (tentative)
Edina (tentative)
location TBD

West Basketball

April 21, 2022
Fergus Falls
location TBD

Metro Basketball

April 30, 2022
STMA Activity Center, St. Michael

South Basketball

April 2022
Gustavus Adolphus College, St. Peter
date TBD

Metro Swimming
(East)

April 2022
St. Paul
date & location TBD

South Swimming

April 2022
Gustavus Adolphus College, St. Peter
date TBD

Central Swimming

April 2022
Saint John’s University, Collegeville (tentative)
date TBD

South Swimming

April 2022
Gustavus Adolphus College, St. Peter
date TBD

Metro Basketball

May 1, 2022
Hastings High School

West Track

May 11, 2022
Moorhead
location TBD

Metro Athletics (East)

May 14, 2022
Eastview High School, Apple Valley

North Athletics

May 28, 2022 (tentative)
Grand Rapids High School

Metro Athletics (West)

May 2022
date & location TBD

South Athletics (West)

May 2022
Redwood Falls (tentative)
date & location TBD

South Athletics (East)

May 2022
date & location TBD

West Athletics

May 2022
Moorhead (tentative)
date & location TBD

West Golf

July 28, 2022 (tentative)
Lake Miltona Golf Club, Alexandria

Metro Golf (North)

July 2022
Victory Links, Minneapolis
date TBD

Metro Golf (South)

July 2022
Hidden Greens, Hastings
date TBD

North Bocce

July 2022
Bemidji (tentative)
date & location TBD

Metro Bocce

August 13-14, 2022
HealthEast Sports Center, Woodbury

South Bocce

August 2022
date & location TBD

West Bocce

August 2022
Alexandria
date & location TBD

Metro Softball

August 2022
Waconia (tentative)
date & location TBD

North Flag Football

September 23, 2022
Cohasset
location TBD

Metro Flag Football

September 2022
HealthEast Sports Center, Woodbury
date TBD