SO Together: Track & Field Training
Spread out and grab some comfy shoes and Coach Tyler will teach you the skills you need to be great at Track & Field events! These sessions will cover training […]
Spread out and grab some comfy shoes and Coach Tyler will teach you the skills you need to be great at Track & Field events! These sessions will cover training […]
Come join Abby on Wednesday nights for Zumba class! We will listen to fun music and do some dancing! There is no equipment needed, just bring yourself and be ready […]
Join us for Virtual Tennis Practice! Grab a racquet and a ball, and Coach Eva will teach you all the skills you need for tennis! No tennis experience necessary! We […]
Spread out and grab a ball, and Coach Liv will teach you the skills you need to be a great basketball player! Make sure that you have enough room so […]
Let's get our body moving with this low-impact, full-body workout! We will do stretching, cardio, arms, legs and core exercises to get your whole body moving. This workout requires no […]
Looking for a chance to hang out and have fun with athletes? Then join us in the Athlete Hangout, where we talk about almost anything and joke around with each […]
Register for Just Dance Are you tired of sitting at home all day with nothing to do? Us too! Come move your bodies with Madison and Sarah as we discover [...]
Register for Trivia Time Join University of Minnesota students Anya and Alyssa for a fun game of trivia! Trivia topics will include general knowledge, animals, movies and so much more. [...]
Register for Virtual Young Athletes Have fun while improving your gross motor skills playing different games! Experience an early introduction to sports using focused activities that target mental and physical [...]
Register for Strength, Conditioning & Stretching All participants will need a 7 foot stretch rope (5/8 inch boat rope from any hardware store) or beach towel as a backup. All [...]