Recurring

Young Athletes at Home

Have fun while improving your gross motor skills playing different games! Experience an early introduction to sports using focused activities that target mental and physical growth. This is a Unified program designed for children ages 2-8 with and without disabilities. This program will be run weekly on your own schedule! Videos come out each Friday …

Free

SO Together: Strength, Conditioning and Stretching with Billy

All participants will need a 7 foot stretch rope (5/8 inch boat rope from any hardware store) or beach towel as a backup. All body weight movements will have the option to increase intensity with dumbbells. Dynamic warm-up: 10-15 minutesConditioning: 10-15 minutesStrength: 15-20 minutesCool-down: 5-10 minutes

Free

Regional Basketball Skills and Track & Field Competition (Redwood Falls)

Redwood Valley High School 100 George Ramseth Dr, Redwood Falls, Minnesota

Participate at our in-person Basketball and Track & Field competition! All athletes and Unified partners can participate in person and receive an award. Tentative schedule: Basketball 10 a.m. - 1 p.m. and Track 1 p.m. - 5 p.m. Individuals should register with their delegation for this event before registration closes on May 9. All paperwork …

Regional Track & Field Competition (Hastings)

Hastings Middle School 1000 11th St W, Hastings, Minnesota

Participate at our in-person Track & Field competition! All athletes and Unified partners can participate in person and receive an award. Individuals should register with their delegation for this event before registration closes on May 9. All paperwork will be due by May 16.

Regional Track & Field Competition (Minneapolis)

Breck School 123 Ottawa Ave N, Golden Valley, MN

Participate at our in-person Track & Field competition! All athletes and Unified partners can participate in person and receive an award. Individuals should register with their delegation for this event before registration closes on May 9. All paperwork will be due by May 16.

SO Together: Dance Party

Ready for a fun night of music & dancing? We'll provide the music, you provide the dance moves! If you don't want to show off your moves, just come and enjoy the music at a SOMN virtual Dance Party!

Free

SO Together: Bingo

Join us for a fun virtual game of bingo! Everyone’s invited!

Free

SO Together: Songwriters Workshop with Sammie

Do you enjoy listening to music? Is there a song that you love that you just can't get out of your head? Have you ever wondered how artists write music or have thought about writing your own? In this class, we will explore songwriting by listening to and discussing our favorite songs, writing/creating songs as a …

Free

SO Together: Virtual Tennis Practice

Join us for Virtual Tennis Practice! Grab a racquet and a ball, and Coach Eva will teach you all the skills you need for tennis! No tennis experience necessary! We will watch the skills on video, then practice the skills we watch. See you there!

Free