Regional Track & Field Competition (Hastings)

Hastings Middle School 1000 11th St W, Hastings, Minnesota

Participate at our in-person Track & Field competition! All athletes and Unified partners can participate in person and receive an award. Individuals should register with their delegation for this event before registration closes on May 9. All paperwork will be due by May 16.

SO Together: Dance Party

Ready for a fun night of music & dancing? We'll provide the music, you provide the dance moves! If you don't want to show off your moves, just come and enjoy the music at a SOMN virtual Dance Party!

Free

SO Together: Bingo

Join us for a fun virtual game of bingo! Everyone’s invited!

Free

SO Together: Songwriters Workshop with Sammie

Do you enjoy listening to music? Is there a song that you love that you just can't get out of your head? Have you ever wondered how artists write music or have thought about writing your own? In this class, we will explore songwriting by listening to and discussing our favorite songs, writing/creating songs as a …

Free

SO Together: Virtual Tennis Practice

Join us for Virtual Tennis Practice! Grab a racquet and a ball, and Coach Eva will teach you all the skills you need for tennis! No tennis experience necessary! We will watch the skills on video, then practice the skills we watch. See you there!

Free

SO Together: Athlete Hangout

Looking for a chance to hang out and have fun with athletes? Then join us in the Athlete Hangout, where we talk about almost anything and joke around with each other and get to know new and familiar faces.

Free

SO Together: Just Dance with Madison and Sarah

Are you tired of sitting at home all day with nothing to do? Us too! Come move your bodies with Madison and Sarah as we discover the joys of dancing! Every week we will have themed dance parties to get us up and moving. No experience needed, just come with your dancing feet and some …

Free

SO Together: Strength, Conditioning and Stretching with Billy

All participants will need a 7 foot stretch rope (5/8 inch boat rope from any hardware store) or beach towel as a backup. All body weight movements will have the option to increase intensity with dumbbells. Dynamic warm-up: 10-15 minutesConditioning: 10-15 minutesStrength: 15-20 minutesCool-down: 5-10 minutes

Free

SO Together: Bingo

Join us for a fun virtual game of bingo! Everyone’s invited!

Free