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Area 3 Powerlifting

February 1, 2020 @ 9:30 am 1:00 pm


Registration opens: December 15, 2019
Registration closes: January 19, 2020
Errors and exceptions due: January 26, 2020

1247 S Pokegama Ave
Grand Rapids, MN 55744 United States
+ Google Map

General schedule

9:30 a.m. – Delegation check in
9:45 a.m. – Weigh in/warm up
10 a.m. – Opening Ceremonies
10:15 a.m. – Competition begins
Awards presented at the conclusion of the event.



Bench Press
Combination 1 (Bench Press and Deadlift)
Combination 2 (Bench Press, Deadlift and Squat)

Sport-specific guidelines

  • If an athlete will be competing in ALL the lifts (squat, bench press, and dead lift), select the event COMBINATION 2. If the athlete will be competing in the bench press and the deadlift, select the event COMBINATION 1. If the athlete will only be doing an individual lift, please select the appropriate lift (example: Bench Press).
  • A qualifying score will need to be entered for each event. For powerlifting, the qualifying score will be the athlete’s weight class.
  • Please be sure your athletes are in the appropriate weight class. Example: if a male athlete weighs 135 pounds, he should be in the 145.5 weight class. If a male athlete weighs 129 pounds, he should be in the 130 weight class.
  • Please see the Special Olympics Incorporated Powerlifting Rules (PDF) for more information