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Events for August 6, 2020

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Fitness

August 6

Side to side hops (30 seconds) – videoOverhead press (10 reps) – videoPlank from knees (hold for 30 seconds) – videoChest stretch (hold for 30 seconds) – video Repeat the exercises above 3 times.

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Nutrition

August 6

Make and share your favorite healthy recipe! Email it to [email protected]

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Hydration

August 6

Don’t forget to track your water today! How close are you to 5 bottles of water a day?

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10:30 am

SO Together: Athlete Social

August 6 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, happening 3 times

Free

Sometimes we all just need to chat, right? Join other Athletes and SOMN staff to chat about various topics, see each other, and connect to others during this time! Bring your coffee, your hot chocolate, your water, or just yourself and just BE TOGETHER!

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Athlete Social

August 6 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, happening 3 times

Free

Sometimes we all just need to chat, right? Join other Athletes and SOMN staff to chat about various topics, see each other, and connect to others during this time! Bring your coffee, your hot chocolate, your water, or just yourself and just BE TOGETHER!

Find out more »

12:30 pm

SO Together: Twins Chat

August 6 @ 12:30 pm - 1:30 pm
Free

Join a Watch Party during the Minnesota Twins-Pittsburgh Pirates afternoon game. We’ll be chatting about all things baseball including our hometown favorites, the Minnesota Twins! Each game matters so much more during this shortened season, so cheer on the Twins with us to get the W! Note: We will not be providing the video to …

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2:00 pm

Strong Minds

August 6 @ 2:00 pm - 2:45 pm
Free

Connect with Pat Moore, a Strong Minds Clinical Director, as he shares information on developing active strategies for maintaining emotional wellness and coping with stress. There will also be opportunities to ask questions and practice some of these strategies so you can use them at home.

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SO Together: Strong Minds

August 6 @ 2:00 pm - 2:45 pm
Free

Connect with Pat Moore, a Strong Minds Clinical Director, as he shares information on developing active strategies for maintaining emotional wellness and coping with stress. There will also be opportunities to ask questions and practice some of these strategies so you can use them at home.

Find out more »

6:00 pm

SO Together: Bingo

August 6 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until August 27, 2020

Free

Join us for a fun virtual game of bingo! Everyone's invited!

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SO Together: Tennis Practice

August 6 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Recurring Event
Free
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