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Events for June 17, 2020

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4:00 pm

SO Together: Personal Trainer

June 17 @ 4:00 pm

Join Trainer Paige for a full-body HIIT (High Intensity Interval Training) workout. We'll go through a series of exercises to move better, move faster, move stronger, and move longer. Be prepared to do some work and have fun doing so! Exercise plan: HIIT workout (PDF) About PaigePaige Maas is an ACE Certified Personal Trainer who helps …

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