Revealing the champion in all of us.|

Dave Ryan’s 5K & 10K

Dave Ryan’s 5K & 10K 2017-03-02T20:43:24-06:00

This annual event is a fun, family-friendly 5K & 10K run/walk to support the more than 8,200 athletes of Special Olympics Minnesota.

Your support helps to provide year-round sports training and competition to athletes across the state. Invite your friends and family to join you for a morning of fun and exercise as you support a great cause and enjoy the beautiful scenery this urban area offers.

It’s open to all ages and ability levels — walk or run at your own pace. The 5K participation fee is $30; the 10K fee is $35. Online registration will close on Sept. 21 at 11 p.m. Participants may register at the pre-registration and day-of registration; fees will increase to $35 for the 5K and $40 for the 10K. Participants will receive a moisture-wicking event T-shirt.

Pick up your race bib and participant shirt early and meet your favorite morning show personalities! If you’re collecting packets for other runners, please make sure to bring a letter or email from the participant authorizing the pick-up. There is also day-of registration available from 8-8:45 a.m.

Free parking, provided by the Minneapolis Parks Police, is available at Boom Island Park. Space is limited, so carpool if possible! There is additional parking available on surrounding streets.

Children 5 and under are FREE if pushed in a stroller, buggy or carried by an adult. Child does not receive a shirt and is not eligible to win an award. You will not need to register the child.

Raise additional money for Special Olympics Minnesota and earn incentives along the way!